Warmup — Exercise Library — UNDERDOG HEALTH REVOLUTION

Welcome to Underdog Health Revolution: I deal in fitness for all genders, sizes, levels, and abilities!

All in Warmup

Warmup: Ski Jumper

Dec 1

Dec 1 Warmup: Ski Jumper

Huld Märtha Hoelvold

Warmup: Eiffel Reach

Dec 1

Dec 1 Warmup: Eiffel Reach

Huld Märtha Hoelvold

Warmup: X and Reach

Dec 1

Dec 1 Warmup: X and Reach

Huld Märtha Hoelvold

Warmup: Frog Squat

Dec 1

Dec 1 Warmup: Frog Squat

Huld Märtha Hoelvold

Warmup: Inchworm

Dec 1

Dec 1 Warmup: Inchworm

Huld Märtha Hoelvold

Warmup: Half Banana

Dec 1

Dec 1 Warmup: Half Banana

Huld Märtha Hoelvold

Warmup: Web Slinger

Dec 1

Dec 1 Warmup: Web Slinger

Huld Märtha Hoelvold

Warmup: Wall Crawler

Dec 1

Dec 1 Warmup: Wall Crawler

Huld Märtha Hoelvold

Warmup: Shoulder Swirl

Nov 29

Nov 29 Warmup: Shoulder Swirl

Huld Märtha Hoelvold

Warmup: Pull and Push

Nov 29

Nov 29 Warmup: Pull and Push

Huld Märtha Hoelvold

Warmup: Overhead Press

Nov 29

Nov 29 Warmup: Overhead Press

Huld Märtha Hoelvold

Warmup: Star Dash

Nov 28

Nov 28 Warmup: Star Dash

Huld Märtha Hoelvold