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Welcome to Underdog Health Revolution: I deal in fitness for all genders, sizes, levels, and abilities!

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Warmup: Pull and Push

Nov 29

Nov 29 Warmup: Pull and Push

Huld Märtha Hoelvold

Bent-Over Wide Dumbbell Row

Oct 28

Oct 28 Bent-Over Wide Dumbbell Row

Huld Märtha Hoelvold

Dumbbells, Strength

Alternating Bent-Over Dumbbell Row

Oct 28

Oct 28 Alternating Bent-Over Dumbbell Row

Huld Märtha Hoelvold

Dumbbells, Strength

Bent-Over Dumbbell Row

Oct 28

Oct 28 Bent-Over Dumbbell Row

Huld Märtha Hoelvold

Strength, Dumbbells

Dumbbell Maverick

Sep 17

Sep 17 Dumbbell Maverick

Huld Märtha Hoelvold

Dumbbells, Strength, Cardio

Dumbbell Renegade Row

Sep 16

Sep 16 Dumbbell Renegade Row

Huld Märtha Hoelvold

Dumbbells, Strength

Sep 16

Sep 16 Heromaker

Huld Märtha Hoelvold

Dumbbells, Strength, Cardio

Warmup: Twist and Pull

Nov 29

Nov 29 Warmup: Twist and Pull

Huld Märtha Hoelvold