Quads — Exercise Library — UNDERDOG HEALTH REVOLUTION

Welcome to Underdog Health Revolution: I deal in fitness for all genders, sizes, levels, and abilities!

All tagged Quads

Warmup: Frog Squat

Dec 1

Dec 1 Warmup: Frog Squat

Huld Märtha Hoelvold

Nov 27

Nov 27 Plank Jack

Huld Märtha Hoelvold

Strength, Bodyweight, Cardio

Dumbbell Lunge To Press

Nov 25

Nov 25 Dumbbell Lunge To Press

Huld Märtha Hoelvold

Dumbbells, Strength

Dumbbell Goblet Squat

Oct 28

Oct 28 Dumbbell Goblet Squat

Huld Märtha Hoelvold

Strength, Dumbbells

Dumbbell Snatch

Oct 28

Oct 28 Dumbbell Snatch

Huld Märtha Hoelvold

Strength, Dumbbells, Cardio

Double Dumbbell Thruster

Oct 28

Oct 28 Double Dumbbell Thruster

Huld Märtha Hoelvold

Cardio, Strength, Dumbbells

Dumbbell Front Rack Squat

Oct 28

Oct 28 Dumbbell Front Rack Squat

Huld Märtha Hoelvold

Strength, Dumbbells

Dumbbell Maverick

Sep 17

Sep 17 Dumbbell Maverick

Huld Märtha Hoelvold

Dumbbells, Strength, Cardio

Sep 16

Sep 16 Heromaker

Huld Märtha Hoelvold

Dumbbells, Strength, Cardio