Shoulder — Exercise Library — UNDERDOG HEALTH REVOLUTION

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All tagged Shoulder

Warmup: Eiffel Reach

Dec 1

Dec 1 Warmup: Eiffel Reach

Huld Märtha Hoelvold

Warmup: X and Reach

Dec 1

Dec 1 Warmup: X and Reach

Huld Märtha Hoelvold

Warmup: Inchworm

Dec 1

Dec 1 Warmup: Inchworm

Huld Märtha Hoelvold

Warmup: Web Slinger

Dec 1

Dec 1 Warmup: Web Slinger

Huld Märtha Hoelvold

Warmup: Wall Crawler

Dec 1

Dec 1 Warmup: Wall Crawler

Huld Märtha Hoelvold

Warmup: Shoulder Swirl

Nov 29

Nov 29 Warmup: Shoulder Swirl

Huld Märtha Hoelvold

Warmup: Pull and Push

Nov 29

Nov 29 Warmup: Pull and Push

Huld Märtha Hoelvold

Warmup: Overhead Press

Nov 29

Nov 29 Warmup: Overhead Press

Huld Märtha Hoelvold

Side Plank Pulse

Nov 27

Nov 27 Side Plank Pulse

Huld Märtha Hoelvold

Strength, Bodyweight

Nov 27

Nov 27 Side Plank

Huld Märtha Hoelvold

Bodyweight, Isometric, Strength

Nov 27

Nov 27 Plank Jack

Huld Märtha Hoelvold

Strength, Bodyweight, Cardio

Nov 27

Nov 27 Tappety Plank

Huld Märtha Hoelvold

Strength, Isometric, Bodyweight