Exercise Library — UNDERDOG HEALTH REVOLUTION

Welcome to Underdog Health Revolution: I deal in fitness for all genders, sizes, levels, and abilities!

Warmup: Star Dash

Nov 28

Nov 28 Warmup: Star Dash

Huld Märtha Hoelvold

Warmup: High Knees

Nov 28

Nov 28 Warmup: High Knees

Huld Märtha Hoelvold

Nov 28

Nov 28 Warmup: Bounce

Huld Märtha Hoelvold

Side Plank Pulse

Nov 27

Nov 27 Side Plank Pulse

Huld Märtha Hoelvold

Strength, Bodyweight

Nov 27

Nov 27 Side Plank

Huld Märtha Hoelvold

Bodyweight, Isometric, Strength

Nov 27

Nov 27 Plank Jack

Huld Märtha Hoelvold

Strength, Bodyweight, Cardio

Nov 27

Nov 27 Tappety Plank

Huld Märtha Hoelvold

Strength, Isometric, Bodyweight

Nov 27

Nov 27 Plank Walk

Huld Märtha Hoelvold

Bodyweight, Isometric, Strength

Nov 26

Nov 26 Plank Reach

Huld Märtha Hoelvold

Bodyweight, Isometric

Nov 26

Nov 26 Plank

Huld Märtha Hoelvold

Coach Huld, Bodyweight, Isometric

Dumbbell One Arm Floor Press

Nov 25

Nov 25 Dumbbell One Arm Floor Press

Huld Märtha Hoelvold

Dumbbells, Coach Huld, Strength

Dumbbell Floor Press

Nov 25

Nov 25 Dumbbell Floor Press

Huld Märtha Hoelvold